GRUNBERG
-PSYCHOLOGY-
Services
Individual Psychotherapy
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Psychotherapy with adults and adolescents (over 15 years old) in person and online.
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Psychodynamic, experiential, cognitive-behavioural.
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Anxiety and Mood, Emotion Regulation, Relational Connection, Identity, Persistent Dissatisfaction, Stress, Family-of-Origin Issues, Shame, Criticism of Self and Other, Avoidance and Withdrawal, Connection to Values and Meaning.
Note: I do not conduct psychoeducational (e.g., ADHD, Autism), neuropsychological, capacity or disability assessments.
Supervision & Consultation
I have been involved in the primary and secondary supervision of several psychologists and a psychotherapist in Ontario.
I am happy to speak with you about consultation or supervision, especially when registering with the College of Psychologists and Behavioural Analysts of Ontario.
Collaborative Learning
I am often facilitating and participating in group learning events and look for experiential ways of exploring perspectives about psychology and psychotherapy.
Most recently, I facilitated a reading group for clinicians to explore the theory and practice of integrative and relational approaches to psychotherapy.
Upcoming Groups:
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Reading Group starting September 2026
Focus: Therapeutic conversation versus clinical interview
What to expect
After contacting me, I will reach out to schedule a first meeting where we will start to discuss your experiences and goals as well as an initial plan and structure for our meetings.
We will discuss aspects of fees and payment, scheduling, and any forms required in the first appointment. If I think that another service is more appropriate in assisting you, I will also be happy to provide referral information.
A first appointment and subsequent psychotherapy sessions are 50 minutes.